21st June is celebrated as International Yoga Day a gift offered to this world by India which gives a new direction to life. No matter how stress you routine life is yoga definitely reduces the stress to a certain extent. Ever since the year 2015 , 21st June has been globally celebrated as International Yoga Day as it is the longest day of the year. There has been a belief Yoga gives a long life to all so on this occasion of International Yoga day are you geared up for the day or rather make Yoga a daily part of your life.
The mat comes with a football like texture pretty identical to the american football texture and feel. The mat come with a contract manufacturer specializing in high-end leather goods. Everything from the leather to the lace is 100% Made in USA. If you love the smell of leather this is the mat to go for unlike the synthetic mats that stink. As you all know leather gets better as it ages, its the same with Baller Yoga mats.
Simply Being Guided Meditation (Android App)
Meditation is a good way to release all stress and Simply Being Guided Meditation app can certain help you in the right direction. The app helps you meditate easily and enjoy the deep relaxation, stress relief and benefits of meditation without prior experience.
Creators of the popular Meditation Oasis podcast Richard and Mary Maddux have developed this app. The app comes with 4 meditation times and gives you the option to listen with or without music/nature sounds. You can also listen to the music or nature sounds alone.
How can this app help you
- Meditation becomes easy as you are voice-guided step by step.
- You can choose a meditation length of 5, 10, 15 or 20 minutes.
- You can listen to the meditation with or without music/nature sounds or you can listen to the music or nature sounds alone.
- You can also read instructions to support and enhance your meditation
Yoga Flexer Versatile Portable Training Device can come in handy to get the most out of your workout. It is a combination of exercises involving resistance and weight training as well as flexibility.
The Yoga Flexer comprises of a yoga mat, resistance bands, stretching roller, fitness bar, and handle weights. In addition, the yoga mat can roll out to the length of your choice and everything is held together by a zipper. One side of the mat comes with foot holds to secure your feet.
It comes with a resistance band which offers 25 lbs of smooth resistance similar to free weights. Given the weight of the Yoga Flexer system which makes it the ideal weight for high repetition training. To sum it all the Yoga Flexer has an internal foam roller to massage and stretch your muscles after a session. Yoga Flexer is so versatile you can take it absolutely anywhere for a full-body workout.
So folks are you all geared up to celebrate International Yoga Day. Please comment in the section below regarding your idea of celebrating the International Yoga Day.
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